Personal Training

Personal Training


One Wellness specializes in the highest quality personal training instruction. 
We combine traditional strength training with athletic movement and metabolic conditioning.
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Personal Training

A trainer brings accountability, constant encouragement and a wealth of progressive knowledge to your workouts that will maximize your efforts and help you achieve the results that you want!

Personal Training Session - 55 Minutes

Single session - $95
10 Sessions - $90/session
20 Sessions - $85/session
40 Sessions - $80/session

Customized Training Sessions Are Available. 
Call 403.679.7179 to learn more.

Book Personal Training

Semi-Private Personal Training

Training with your spouse, friends and loved ones is fun and a great way to spend time together. Personal Training in a Semi-Private environment (3-person max) ensures each person receives individual attention in an environment that will challenge your strength, stability and cardio.

Semi Private Personal Training Sessions - 55 minutes

2 on 1 - Single session - $65 per person
2 on 1 - 5 sessions - $50/session per person
2 on 1 - 10 sessions - $45/session per person
3 on 1 - Single session - $60 per person
3 on 1- 5 sessions - $45/session per person
3 on 1- 10 sessions - $40/session per person

Customized Training Sessions Are Available.
Call 403.679.7179 to learn more.
Book Personal Training
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